- Elevate and support your plastered limb as instructed
- Exercise all your joints which are not covered by the cast i.e. shoulders, elbows, fingers, knees, toes
- Let your cast dry naturally
- Use your sling as instructed
- Stand or put weight on your cast until it is completely dry
- Get your cast wet (Cast covers may be purchased in a pharmacy)
- Cut, or otherwise, interfere with your cast
- Directly expose to heat, e.g. radiator, electric blanket, fire
- Use any object to scratch the skin underneath your cast...see below number 5
- Walk on your cast unless instructed to do so
- Increasing levels of pain unrelieved by medication/elevation
- Your fingers/toes turn blue, white, or swollen and do not recover when elevated or exercised
- You have pins and needles, numbness or difficulty in moving your fingers/toes
- There is an offensive discharge or ooze from your cast
- You drop something inside your cast
- Any blister like pain or rubbing under the cast
8. Your cast becomes very loose, tight or otherwise uncomfortable
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